TRAUMA/PTSD
TRAUMA/PTSD
Recovery Inside Out specializes in trauma/PTSD treatment, offering a holistic approach that goes beyond symptom management. Our expert team is dedicated to helping you heal from the inside out, providing personalized therapy techniques tailored to your unique needs.
We understand that true recovery requires addressing not only the emotional scars but also the physical and spiritual aspects of trauma. With our comprehensive programs and supportive environment, you can overcome traumatic experiences, regain control over your life, and find lasting inner peace.
-
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic or life-threatening event. PTSD can significantly impact a person's thoughts, emotions, and behaviors, and it may interfere with their ability to function in daily life. Traumatic events that can lead to PTSD include, but are not limited to, combat exposure, sexual assault, physical assault, natural disasters, accidents, or any event that involves a threat to life or physical integrity.
-
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can manifest in various ways. It's important to note that only a qualified healthcare professional, such as a psychiatrist or psychologist, can provide a definitive diagnosis. However, if you have experienced a traumatic event and are noticing persistent changes in your thoughts, emotions, and behaviors,
-
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can manifest in various ways. It's important to note that only a qualified healthcare professional, such as a psychiatrist or psychologist, can provide a definitive diagnosis. However, if you have experienced a traumatic event and are noticing persistent changes in your thoughts, emotions, and behaviors.
-
Through the integration of cognitive-behavioral therapy, compassion-focused therapy, mindfulness techniques, and relaxation practices, we aim to empower you to conquer self-defeating thoughts and emotions, including shame, fear, and anger. Let us assist you in uncovering your innate inner strength, providing the support needed to liberate yourself from the shackles of the past.
SOMATIC EXPERIENCING®
At Recovery Inside Out, exploring and regulating the nervous system is often times the focus of our work. Understanding our own nervous system provides safety, comfort, and direction as we approach any activity or healing endeavor. Somatic therapy is all about nervous system repatterning. It is based on the understanding that our body stores our unfinished business, and by shifting the body towards more health, centeredness, and presence, our minds will naturally follow. This is what makes somatic therapy different than traditional approaches to talk therapy.
-
Somatic Experiencing is one modality integrated into sessions at Recovery Inside Out, LLC. This type of therapy uses a bottom-up approach, meaning we start with the sensations in your body. We explore what feelings, memories, and subconscious beliefs might be just under the surface, so we can get to the root and support, deep, lifelong healing.
-
Somatic Experiencing emphasizes the resolution of trauma on the deepest level in the nervous system.
Research shows unresolved traumas play a significant role in many common mental and physical illnesses, including anxiety, depression, chronic pain, insomnia, irrational fears, addictions, and/or constantly feeling “on guard”, etc.
You’ve suffered alone for long enough; We are here and ready to help.
CALL US TODAY
We will guide you every step of the way